Shiatsu treatments are relaxing, restore energy levels and improve general health and feeling of well-being.
During my 30 years as a therapist, I have encountered different ways to feel if my energy field has been invaded. This sounds a bit extreme; I hear you say. I first became aware of energy and its exchange between people when I studied Shiatsu. Shiatsu is a ‘hands-on’ therapy using acupressure points. I now… Read More »
Over the last 18 months we’ve had to deal with change. At the end of 2019 life seemed to be bobbing along in a pretty normal sort of way. Then we started to hear rumours of a ‘deadly virus’. Within weeks, it seemed to have spread globally. Suddenly, we were ‘locked down’ on and off… Read More »
It is about 6 years since I last had professional photos taken of me and my work. At the end of last year, I made a commitment to myself to be ‘more visible’. Of course, that meant speaking about me and my business too. (Eek!) I haven’t always been as confident as I am today.… Read More »
Over the years I repeated the same pattern: finding myself in difficult relationships. I was bullied in early life and when I left school, I started to rebel – and that included falling in love and marrying my first husband. My parents didn’t like him. He wasn’t the sort of person they wanted me… Read More »
I believe we affect each other in subtle ways. We communicate with speech and body language. Our energy can affect each other’s energy by sending unconscious messages to each other. We don’t have to be in the same room for this subtle energy exchange to occur. Have you ever thought about someone who you haven’t… Read More »
Tracy was suffering from panic attacks. They were so bad that she would black out for a few minutes, in certain situations. She had a successful career as a manager in a small office. Everyone came to her when they had a problem, work related and personal. She had a very busy social life and… Read More »
Surprising Results from Shiatsu Massage Have you ever been to a therapist for one symptom and found that others disappear too? Isn’t it funny how we delude ourselves? Sometimes we assume that one issue alone is responsible for our discomfort. But the fact is that a small, overlooked imbalance can have a major impact on… Read More »
Sometimes there seem to be lots of little niggly things that aren’t quite right in our lives. You know what I mean – the door that needs a little kick to close properly, the tap that has to be turned off ‘just so’ or it drips! Our barometer Our bodies are very similar, appearing to… Read More »
When was the last time you had a whole night’s sleep? I don’t just mean 8 hours’ sleep. I’m talking quality sleep. Why is good sleep so important? Leading sleep specialist and former Chair of the British Sleep Society, Dr Neil Stanley, recently identified that, “poor sleep is linked to depression, heart disease, strokes, lung … Read More »
Tip for this damp weather ~ put a slice of root ginger into a hot drink or your cooking. One slice a day; too much will overheat you.