EFT – Emotional Freedom Technique – To Bring You Back to Yourself
Welcome to In The Right Hands. I’m Isobel Gordon and I’m going to help you with your feelings of fear, anxiety, stress, or long-term physical pain, or help alleviate your phobias and cravings. If you are fed up with being at the mercy of your negative emotions, or you can’t find the causes of your stress but you’re ready to take back control of your life, then you’re in the right place.
I’m qualified in a range of gentle healing techniques and have been a practitioner of EFT, Shiatsu, Matrix Reimprinting and Angelic Reiki for over 30 years. All of these methods are proven ways to restore your body’s energy and enhance your sense of wellbeing and overall good health.
Whether consciously or subconsciously, many current or past traumas, pain and emotions are stored in our bodies. Left unaddressed, they can have a detrimental effect on the way we see the world around us and how we feel about people, places and things. Often these feelings can manifest themselves in physical pain, stress, general or specific anxieties, phobias, emotional eating, cravings, feelings of overwhelm, nervous tension, or just feeling in a ‘low mood’ and unable to rationalise why.
This is usually the time when we reach for pills, coffee, alcohol, or a sugary snack to lift us out of a slump. Then once the effects of the tablet or bar of chocolate have worn off, our negative feelings and emotions swamp us all over again. So once more we eat, medicate, drink caffeine – and so on, and so on, and so on.
It’s a vicious cycle, but it CAN be broken. And I’m here to help you break it. My methods will get you where you want to be and help you reach a place where you can feel like your true self once again, in control of your emotions, and unhampered by your fears, phobias or pain.
How it works
You can read more about the various therapies I use in the “How I Help” page, but briefly, after our initial free 15 minute consultation, I will invite you to my treatment rooms in Harrow, Middlesex for your first full therapy session.*
In this session we will gently explore what your issues are, where they came from, how they manifest themselves, and how you feel about them. Our conversation will be in the strictest confidence and I want you to feel encouraged to open up to me. Through cautious probing, we will uncover the roots of your emotional or physical pain, because it’s only by doing so that you can begin to heal. Once you are able to articulate the negative emotions, we will agree which therapy is the most suitable.
If you’ve never tried this way of energy-focussed healing before, you may still be curious about how it works. You can find some useful resources and more information in my blog section. Or just phone me for a quick, friendly, no-obligation chat.
*If you can’t come to my treatment rooms, then we may be able to work together remotely.
Please contact me to find out more.