Tag Archives: EFT

5 tips for surviving Christmas

Christmas day is fast approaching. I don’t know about you but, I have been to parties and gatherings where there is food that I wouldn’t normally eat. And WAY too much of it. I find myself feeling obliged to eat and drink just because someone has bought and prepared food for me. I do love… Read More »

Panic Attacks – Stress – Anxiety

Tracy was suffering from panic attacks. They were so bad that she would black out for a few minutes, in certain situations. She had a successful career as a manager in a small office. Everyone came to her when they had a problem, work related and personal. She had a very busy social life and… Read More »

Benefits of EFT (Emotional Freedom Technique)

How EFT changed my life (really!) I discovered EFT at a time when I was very stressed. The practitioner questioned me in great detail and pin-pointed an anger issue I had been carrying around for many, many years. I was absolutely amazed that, at the end of the session, when she asked me to describe… Read More »

Stress – Time to make some changes?

Sometimes there seem to be lots of little niggly things that aren’t quite right in our lives. You know what I mean – the door that needs a little kick to close properly, the tap that has to be turned off ‘just so’ or it drips! Our barometer Our bodies are very similar, appearing to… Read More »